Groups and mental health workshops

Course Details

Experiencing social anxiety in your 20’s can be really tough. It’s a tumultuous transition time anyway; for making mistakes, exploring identity, making connections, exploring relationships and building a life that fits! This can be hard to do if anxiety is getting in your way and you are stuck in a ‘comfort zone’. Join us at Axis Clinic to explore these themes with others at a similar stage, facilitated by an experienced therapist.

What you can expect:

• Personal Sensory Assessment and intake session to clarify your goals
• Weekly Group session relating to a theme with practical skills to help you apply them in your life
• Resources for home

This group is for you if you are;

• Wanting a change but feeling stuck
• Experiencing social anxiety or just struggling with your confidence when trying to connect with others

• Duration: TBC
• Commencing: TBC – taking expressions of interest for 2026
• Location: Online
• Cost: Personal sensory assessment and intake session and group sessions TBC
• Register your interest: please register your interest now for our next intake

Register your interest