Our story

Wrap around care

We are a collaborative team with a collaborative approach, focused on delivering continuity of care for individuals and their extended support network - family, carers, friends.

Early intervention

We are committed to early intervention and taking a proactive approach.

Understanding + experience

Our treatment plans draw upon various evidenced based psychological approaches including Dialectical Behavioural Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, as well as Motivational Interviewing and Psychodynamic ideas.

Human

We understand what it means to be human - we don’t see a mental illness, we see a person. When it comes to mental health, it is personal. Our interactions are shaped by authenticity, compassion and genuine care.

Accessible

We strive to provide an inclusive and accessible service and welcome referrals from treating medical professionals, as well as individual enquiries.

No issue too hard

We support links within psychiatric care and can offer proactive and case managed responses for complex issues.

Better mental health starts with stronger communities

We offer a number of group therapy programs and work alongside community organisations, workplaces, not for profits and schools to proactively strengthen the mental health of the wider community.