All you need to know about seeking support.
How you might be feeling
We know it takes courage to talk to someone about how you’re feeling. And we know that seeing a therapist can feel like a big step.
You might be unsure as to if or how we can help. Are we the right clinic for you? Who should I see?
Sometimes there may be clear indicators that something is wrong. Other times, it might be more of a feeling of not being ‘quite right’.
To assist, we’ve outlined all you need to know about seeking support. However, if you’re feeling confused or unsure, the best thing you can do is talk to someone about it.
Seeking support + accessing care
Is therapy right for me?
Do I need a referral?
While we welcome referrals from medical professionals, you don’t need a referral to make an appointment.
A referral, however, will enable you to access 10 rebated sessions (per calendar year) under the Better Access to Mental Health Care Plan.
How much does it cost?
The fee depends on the type of clinician you see.
Clinical psychologist (Medicare rebate $124.50)
Full Fee $205 | Concession* $180
Registered psychologist (Medicare rebate $84.80),
Social Worker and Occupational Therapist
(Medicare rebate $74.80)
Full Fee $180 | Concession* $140
*Clients with a health care card.
If referred to our clinic by a medical professional, you can access 10 rebated sessions (per calendar year) under the Better Access to Mental Health Care Plan.
If you hold private health care cover, you may also be able to claim a rebate through your provider.
How do I make an appointment?
We focus on providing prompt care and offer appointments within 24 hours.
We are open Monday to Friday 8.00am to 6.00pm.
We also offer out-of-hour appointments on Monday through to Thursday evening and fortnightly Saturday mornings.
I’m located outside of Brisbane, can you assist me?
What types of approaches do you use?
We draw on a range of practices, all of which are evidence-based, to support those in our care.
Our treatment plans may include the following approaches – Dialectical Behavioural Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Psychodynamic ideas and Mentalisation Based Therapy.