Groups and mental health workshops

Managing social anxiety in your twenties


Managing social anxiety in your twenties

Course Details

Experiencing social anxiety in your 20’s can be really tough. It’s a tumultuous transition time anyway; for making mistakes, exploring identity, making connections, exploring relationships and building a life that fits! This can be hard to do if anxiety is getting in your way and you are stuck in a ‘comfort zone’. Join us at Axis Clinic to explore these themes with others at a similar stage, facilitated by an experienced therapist.

What you can expect:

  • Personal Sensory Assessment and intake session to clarify your goals
  • Weekly Group session relating to a theme with practical skills to help you apply them in your life
  • Resources for home

This group is for you if you are;

  • Wanting a change but feeling stuck
  • Experiencing social anxiety or just struggling with your confidence when trying to connect with others


  • Duration: 5 weeks
  • Commencing: Feb/March 2024
  • Location: Online with Axis Clinic
  • Cost: Personal sensory assessment and intake session $200 | Weekly group session $75
  • Register your interest: please register your interest now for our next intake, limited spaces available

Register your interest