We have a multi-disciplinary team on hand to assist.
Elly is a registered Psychologist with the Australian Health Practitioners Agency with a passion for helping people to improve their mental health and wellbeing. As your psychologist her approach to therapy is genuine, warm and collaborative, and aims to empowers you to reach their therapeutic goals whilst facilitating positive and intentional change. Understanding mental health is not one size fits all, Elly uses a number of evidence- based approaches to effectively support you and tailors therapeutic interventions to suit your unique needs. Elly’s primary therapeutic model is Mindfulness and Acceptance and Commitment therapy (ACT), providing you with the clarity and focus to help you commit to actions which allow you to live a meaningful and enriched life. As your Psychologist, Elly will help you apply and practice psychological tools and strategies to inspire balance, curiosity, clarity and confidence in face of life’s challenges. These evidence- based approaches may include, but are not limited to: Solution Focused therapy, Mindfulness, Acceptance and Commitment therapy, and Cognitive Behavioural therapy.